rishikesh
  • Author:Admin | Date: 8,Sep, 2018 | Comments: 120
  •   Take up the practice of distinct yoga asanas as you acknowledge the top health benefits of Chakrasana.   Chakrasana or the Wheel Pose is a backbend yoga posture from the Primary Series of Ashtanga Yoga. Several indi Read More ...

rishikesh
rishikesh
  • Author:Admin | Date: 4,Sep, 2018 | Comments: 120
  •   The disciplined style of yoga, Ashtanga syncs the breath with the movement to bless the practitioner with multiple benefits. To start practicing this classical yoga form, look at the best Ashtanga Yoga poses for beginners. Read More ...

rishikesh
  • Author:Admin | Date: 30,Aug, 2018 | Comments: 120
  •   The yoga of Balance ‘Hatha Yoga’ is designed to align the body, mind, and soul. Know about the seven basic hatha yoga poses for beginner to get started with.   In this modern sedentary lifestyle, where health is Read More ...

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