rishikesh
  • Author:Admin | Date: 5,Nov, 2018 | Comments: 120
  •   Meditation is what? Well, it is one of the questions that have multiple and diverse answers but certainly not related to mindfulness, concentration or consciousness which is the common misconception. Meditation is all ab Read More ...

rishikesh
  • Author:Admin | Date: 2,Nov, 2018 | Comments: 120
  •   The land of ancient ruins, rich culture, and sacred nature-- Nepal has witnessed the comings of many saints, wandering yogis, and warrior leaders. With temples glistening in every corner, an atmosphere perfumed with soot Read More ...

rishikesh
  • Author:Admin | Date: 29,Oct, 2018 | Comments: 120
  •   What immediately comes to your mind when you think of Nepal? Obviously, the Himalayas and the picturesque, serene surroundings, isn’t it? Well, there is more to this enchanting land apart from the spectacular Himalayas Read More ...

rishikesh
  • Author:Admin | Date: 26,Oct, 2018 | Comments: 120
  •   The blog describes some of the incredible reasons and benefits of holidaying in Nepal in the month of December.   Located in the couthy lap of the Himalayas, Nepal is the warehouse of stunning experiences. Bei Read More ...

rishikesh
  • Author:Admin | Date: 24,Oct, 2018 | Comments: 120
  •   The number of yoga styles and types of classes available can sometimes make a list longer than your mat but you need to know what is what to land up in a class that works for you. Here goes a brief guide.   Yo Read More ...

rishikesh
  • Author:Admin | Date: 20,Oct, 2018 | Comments: 120
  •   The formal practice of controlling breath and thus activating prana- the vital life force in our being, is known as pranayama and it ensures a great array of benefits for both the mind and the body. Find out about the seve Read More ...

rishikesh
  • Author:Admin | Date: 15,Oct, 2018 | Comments: 120
  •   Pranayama is the best therapy to keep the body and mind in balance and to achieve an ideal mental stability. Explore the blog to know the top breathing techniques that reduce anxiety, stress, and bring relaxation.   Read More ...

rishikesh
  • Author:Admin | Date: 12,Oct, 2018 | Comments: 120
  •   Nepal is a beautiful landlocked country in the heart of the greater Himalayas with a great many aspects of the spiritual and adventure in the country’s popular tourism. Read to know about the ten things in Nepal you woul Read More ...

rishikesh
  • Author:Admin | Date: 9,Oct, 2018 | Comments: 120
  •   Add years to your life by incorporating these breathing exercises in the daily routine. Explore in length the five pranayama breathing exercises here.   In the midst of a change and challenge, practice Pranayama for Read More ...

rishikesh
  • Author:Admin | Date: 6,Oct, 2018 | Comments: 120
  •   For years, the ascetics have meditated in the land of Nepal for solace and inner liberation. Understand why Nepal is so ideal for meditation retreats.   According to the holy texts, meditation is a means of transfor Read More ...

rishikesh
  • Author:Admin | Date: 3,Oct, 2018 | Comments: 120
  •   Fortify health and wellness with Yoga. Delve into its practice for reaping the seven health benefits of yoga.   Many of us have read and heard that the traditional science of yoga is advantageous for the overall hea Read More ...

rishikesh
  • Author:Admin | Date: 26,Sep, 2018 | Comments: 120
  •   In yoga practice, an entire branch is devoted to the breathing practice, a technique to control the breath and correct it. Explore the blog to know the best types of Pranayama Yoga.   Breathing correctly, off and on Read More ...

rishikesh
  • Author:Admin | Date: 24,Sep, 2018 | Comments: 120
  •   With the resting pose like Balasana restore the body-mind health. Explore the blog and know the top health benefits of Child Pose.   Living in this hustled world is not easy. It is the time where stress has become t Read More ...

rishikesh
  • Author:Admin | Date: 21,Sep, 2018 | Comments: 120
  •   Sit in Yoga to keep the body and mind healthy. Read the blog and know about the best sitting hatha yoga poses.   Yoga is the holistic science of restoring health and well being. The ancient art, with its various asp Read More ...

rishikesh
  • Author:Admin | Date: 19,Sep, 2018 | Comments: 120
  •   Pranayama or breathing techniques holds the utmost importance in the yoga practice. Traditionally, it is of fifty types. Explore the article to find out the top seven breathing exercises of yoga.   “Breath is the Read More ...

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