rishikesh
  • Author:Admin | Date: 3,Oct, 2018 | Comments: 120
  •   Fortify health and wellness with Yoga. Delve into its practice for reaping the seven health benefits of yoga.   Many of us have read and heard that the traditional science of yoga is advantageous for the overall hea Read More ...

rishikesh
  • Author:Admin | Date: 26,Sep, 2018 | Comments: 120
  •   In yoga practice, an entire branch is devoted to the breathing practice, a technique to control the breath and correct it. Explore the blog to know the best types of Pranayama Yoga.   Breathing correctly, off and on Read More ...

rishikesh
  • Author:Admin | Date: 24,Sep, 2018 | Comments: 120
  •   With the resting pose like Balasana restore the body-mind health. Explore the blog and know the top health benefits of Child Pose.   Living in this hustled world is not easy. It is the time where stress has become t Read More ...

rishikesh
  • Author:Admin | Date: 21,Sep, 2018 | Comments: 120
  •   Sit in Yoga to keep the body and mind healthy. Read the blog and know about the best sitting hatha yoga poses.   Yoga is the holistic science of restoring health and well being. The ancient art, with its various asp Read More ...

rishikesh
  • Author:Admin | Date: 19,Sep, 2018 | Comments: 120
  •   Pranayama or breathing techniques holds the utmost importance in the yoga practice. Traditionally, it is of fifty types. Explore the article to find out the top seven breathing exercises of yoga.   “Breath is the Read More ...

rishikesh
  • Author:Admin | Date: 17,Sep, 2018 | Comments: 120
  •   Excel the profound art of yoga slowly and gradually. Explore the blog and know about the best yoga poses for beginners to start the transformative journey with.   Unthread from the stress and agony of the daily life Read More ...

rishikesh
  • Author:Admin | Date: 14,Sep, 2018 | Comments: 120
  •   Sun is the ultimate source of life. Without it, existence is not possible. Pay homage to the source of life ‘Sun’ with Sun Salutation and keep the being healthy. Explore the blog to know the 12 steps of Surya Namaskar. Read More ...

rishikesh
rishikesh
  • Author:Admin | Date: 10,Sep, 2018 | Comments: 120
  •   Imagine restoring health while being seated. Yes, this can be achieved through specific sitting yoga poses as prescribed in Ashtanga Yoga. Read on to know the best sitting yoga asanas.   Yoga, the ancient science of Read More ...

rishikesh
  • Author:Admin | Date: 8,Sep, 2018 | Comments: 120
  •   Take up the practice of distinct yoga asanas as you acknowledge the top health benefits of Chakrasana.   Chakrasana or the Wheel Pose is a backbend yoga posture from the Primary Series of Ashtanga Yoga. Several indi Read More ...

rishikesh
rishikesh
  • Author:Admin | Date: 4,Sep, 2018 | Comments: 120
  •   The disciplined style of yoga, Ashtanga syncs the breath with the movement to bless the practitioner with multiple benefits. To start practicing this classical yoga form, look at the best Ashtanga Yoga poses for beginners. Read More ...

rishikesh
  • Author:Admin | Date: 30,Aug, 2018 | Comments: 120
  •   The yoga of Balance ‘Hatha Yoga’ is designed to align the body, mind, and soul. Know about the seven basic hatha yoga poses for beginner to get started with.   In this modern sedentary lifestyle, where health is Read More ...

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